food log 01
morning
eggo waffles x2 - 220 cals
nutella 2 tbsp - 275 cals
iced tea - 70 cals
mixed berries - 100 cals
0 sugar monster - 10 cals
afternoon
choco flavored boost - 360 cals
iced tea x3 - 210 cals
kettle corn popcorn - 130 cals
apple - 55 cals
supper
butter croissant - 190 cals
beef stirfry w/ brown rice - 460 cals
all in total
2 010 cals
carbs 294 g
protein 75 g
fat 60 g
water intake: 1L
steps: 1k
todays notes:
no binging today im so happy!!!!